WHAT OUR MEMBERS SAY
"I first entered the door of the House of Gains about 3 years ago. I was very nervous at first as it was my first time in a gym and I knew nothing about lifting weights. I was so happy to find a welcoming, cheerful and encouraging coach as well as great members to train and share my progress with. I felt and saw quick progress in my physique and my state of mind. This is a "feel good" gym that I highly recommend!"
Amélie
"I used to hate gyms because I felt uncomfortable, like everyone was looking at me. This gym is different though and helped me lose 25kg. Straight away I felt comfortable being there. Quite quickly I started to lose some kilos and I saw that it was actually possible. I love the family atmosphere. It isn’t just Keven who gives me advice and encouragement. The other members of the gym are always happy to chat and help."
Kenzi
"Going to HOG has helped me develop a fitness regime that fits my goals. Every time I go to H.O.G., I'm motivated to improve and do better. I've also discovered a community of people who motivate each other and work together to better everyone."
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Ashleigh
"I was looking for a training regime that would allow me to make fast progress before a physical exam and also to get into a sporty habit. Keven accompanied me through the whole project. He put together an effective program that helped me reach my strength and endurance goals. Thanks to H.O.G., I've made all my objectives. I'm still progressing today thanks to Keven and the team."